What I Eat on a Walking Day

My walk this weekend was only about 4 miles so not enough to be concerned about eating lots of extra calories or snacking during the walk. The temperature was slightly chilly for me without my jacket but hot with it (just a little after resistant cycling jacket). Though there were my most dreaded hills itContinue reading “What I Eat on a Walking Day”

Small Changes

When it comes to trying to live more sustainably it can be the small changes that are most effective. Yes, getting solar panels would be great but I don’t have that kind of money and also I rent. One of my small changes relates to my food waste. It would be great to have noContinue reading “Small Changes”

What I Eat in a Day

I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. AContinue reading “What I Eat in a Day”

How I Try to Reduce Shopping Waste

Plastic-free July just ended. I don’t do anything special in the month as it feels a bit false for me. No idea why that is…I am an odd duck so it is just me. I do try to live more sustainably but I am not perfect and will not pretend to be. Today, I amContinue reading “How I Try to Reduce Shopping Waste”

One Month Fully Plant Based

After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plantContinue reading “One Month Fully Plant Based”

Musings of a Middle-aged Mum

I want to tell you about a friend’s blog today. The blog is written without name references so I shall just call her Musings. Musings of a Middle-aged Mum is most book reviews and her weight loss journey. The books range from seriously educational to the occasional young adult in genre so there is somethingContinue reading “Musings of a Middle-aged Mum”

What Whole Foods Plant-Based Means To Me

I realise that some people that land on my site might not know what Whole Foods Plant-Based (WFPB) means.  That is like with many things a slightly loaded question and different people see it in different ways. We first learned about this through Forks Over Knives though I have also read How Not to Die,Continue reading “What Whole Foods Plant-Based Means To Me”

What I Eat in a Day

I am working on a few recipes but I will admit that I am a bit stuck at the moment. I have been watching these what I eat in a day videos so I thought I could do a blog version of it. You will notice I tend to be rather heavy in the fruit.Continue reading “What I Eat in a Day”