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Small Changes
When it comes to trying to live more sustainably it can be the small changes that are most effective. Yes, getting solar panels would be great but I don’t have that kind of money and also I rent. One of my small changes relates to my food waste. It would be great to have no…
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Stockgrove Park
Stockgrove Park is near Leighton Buzzard, Bedfordshire just outside the village of Heath & Reach. It is between Heath & Reach and Great Brickhill. It is part of Rushmere Country Park which is made up of Rushmere, Stockgrove, Oak Wood, Rammamere and parts of King’s Wood. To say the least, there is a plethora of…
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Tortillas
I love tortillas. I love most flatbreads I guess. I might, I dare say, have a bit of a bread issue in fact. I have provided you with a naan recipe before and I have a plethora of bread recipes yet to come. I have experimenting yet to do. But today it is a quick…
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What I Eat in a Day
I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. A…
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Cheezy Sauces
Everyone and their dog have a faux cheese sauce these days. I am no different. I have tried one other and found it thin and bland. I modified it but still didn’t have the flavour I like. I have watched a few YouTube videos with various different takes on cheeze sauce and found some inspiration.…
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How I Try to Reduce Shopping Waste
Plastic-free July just ended. I don’t do anything special in the month as it feels a bit false for me. No idea why that is…I am an odd duck so it is just me. I do try to live more sustainably but I am not perfect and will not pretend to be. Today, I am…
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Oil-Free Naan (vg)
As breads go naan is a favourite. I love dipping it in curry or if big enough filling it with curry and salad to eat as a wrap. The action of kneading the dough and the joy of watching it rise just feels good and if you are having a bad day can give you…
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One Month Fully Plant Based
After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant…
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Sweet potato and Spinach Curry
Curry is a great dish as you can pretty much put anything you like in there and have a spicy, rich meal. I made this curry for the sake of Sunday dinner but when I posted the picture on Instagram someone asked for the recipe. So I guess the recipe must be done which means…
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Stony Stratford to Cosgrove
Okay, not quite Stony Stratford. We started from the car park at Ouse Valley Park which isn’t really in Stony but it is only a hole, skip and a jump away. This one is a much shorter walk than I had hoped for but it is what happened. I chose the starting point and Alan…
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FIVE BEAN SOUP 