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FIVE BEAN SOUP


  • 25/07/2020

    Oatmeal Raisin Cookies

    Oatmeal Raisin Cookies

    Cookies, Biscuits, or whatever other word you want to use. Sometimes you just need a cookie but getting them with no dairy, egg or oil would be a nightmare. Cookies are easy to make which is luck because I lost my oatmeal cookie recipe and had to wing it. No worries, I have now done…

  • 23/07/2020

    Cornbread

    Cornbread

    I didn’t grow up eating cornbread. While living in Texas when my kids were small my youngest, Katie, fell in love with cornbread prompting me to have a go a couple of times.  Still wasn’t a big fan and stopped trying to Katie’s chagrin.  I only decided to have another go because I was making…

  • 22/07/2020

    Musings of a Middle-aged Mum

    I want to tell you about a friend’s blog today. The blog is written without name references so I shall just call her Musings. Musings of a Middle-aged Mum is most book reviews and her weight loss journey. The books range from seriously educational to the occasional young adult in genre so there is something…

  • 21/07/2020

    Pasta Sauce

    Pasta Sauce

    Who doesn’t love spaghetti covered in tomato-y goodness? I know I do. In fact this was the meal my daughter specifically asked me to make this week so it must be good. I have been known to buy sauces but they are never quite right and I always need to buy several jars to feed…

  • 20/07/2020

    Hines Baked Beans

    Hines Baked Beans

    Yes, I did that play on words. I previously had this recipe on here but have updated it to a whole foods friendly option, tested it out again, and gotten the pictures I wanted to share so here we go again! I originally modified another recipe 9 years ago but as life evolves so has…

  • 19/07/2020

    Up Cycle Route 6 and Down the Grand Union Canal

    Up Cycle Route 6 and Down the Grand Union Canal

    Last week we walked from Willen Lake to Great Linford on a circular route. This week we decided to continue on that route further and started off from the Linford Manor Park. We parked up at the Memorial Hall off of Marsh Drive in Great Linford. Now if you want to add the Milton Keynes…

  • 16/07/2020

    Sourdough Casserole (vegan)

    Sourdough Casserole (vegan)

    I really enjoyed the Chicken Sourdough Casserole that I wrote about while still eating meat. The sourdough topping was very much not WFPB however so I had a go at fixing this. It was a success. Sourdough Casserole 800g sourdough starter 1 300g packet of silken tofu  2 Tablespoons Nutritional yeast 2 teaspoons baking powder…

  • 15/07/2020

    What Whole Foods Plant-Based Means To Me

    What Whole Foods Plant-Based Means To Me

    I realise that some people that land on my site might not know what Whole Foods Plant-Based (WFPB) means.  That is like with many things a slightly loaded question and different people see it in different ways. We first learned about this through Forks Over Knives though I have also read How Not to Die,…

  • 14/07/2020

    What I Eat in a Day

    What I Eat in a Day

    I am working on a few recipes but I will admit that I am a bit stuck at the moment. I have been watching these what I eat in a day videos so I thought I could do a blog version of it. You will notice I tend to be rather heavy in the fruit.…

  • 12/07/2020

    Milton Keynes City Walk

    Milton Keynes City Walk

    People seem to have a very poor image of Milton Keynes. I am often told that Milton Keynes is just concrete. This couldn’t be farther from the truth. We walked for just over 6 miles and it was all lovely and green. We started out from Willen Lake. The car park we used was across…

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