Tag: plant-based
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Country potatoes
Emily loves potatoes. She would live on potatoes alone if I let her….just mashed potatoes! Country potatoes are more of a cross between mashed potato and chips in my opinion. Em plans to put her potatoes in a wrap with sausagemeat, eggs and salsa as breakfast burritos like w had back in the US. Alan…
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Roasted chickpeas
Snacks have been a frustration for us at times. I really love crunchy snacks and this has been a struggle. Popcorn is an option but plain is boring. Veggies and hummus is nice but doesn’t quite hit that chruchy snack craving for me. Roasted chickpeas have been a great option. You can do a slew…
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Weekly Menu 27/08/2020
Last week I promised a review of how my menu plan worked along with my plan for this week. I will go over breakfast, lunch and dinners separately. The breakfasts were completely different to my 0lan. I had spotted bagels at the store and had that with peanut butter. The plan was smoothies but when…
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What I Eat on a Walking Day
My walk this weekend was only about 4 miles so not enough to be concerned about eating lots of extra calories or snacking during the walk. The temperature was slightly chilly for me without my jacket but hot with it (just a little after resistant cycling jacket). Though there were my most dreaded hills it…
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Oreo Birthday Cake
This is NOT a healthy recipe! It is to die for though and it is plant based and there is no oil; however, the amount of sugar pretty much negates any health. So, why was this cake made? The hint is in the title…Emily’s 20th birthday. This is in fact her recipe and she made…
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Tortillas
I love tortillas. I love most flatbreads I guess. I might, I dare say, have a bit of a bread issue in fact. I have provided you with a naan recipe before and I have a plethora of bread recipes yet to come. I have experimenting yet to do. But today it is a quick…
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What I Eat in a Day
I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. A…
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Cheezy Sauces
Everyone and their dog have a faux cheese sauce these days. I am no different. I have tried one other and found it thin and bland. I modified it but still didn’t have the flavour I like. I have watched a few YouTube videos with various different takes on cheeze sauce and found some inspiration.…
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Oil-Free Naan (vg)
As breads go naan is a favourite. I love dipping it in curry or if big enough filling it with curry and salad to eat as a wrap. The action of kneading the dough and the joy of watching it rise just feels good and if you are having a bad day can give you…
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One Month Fully Plant Based
After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant…
FIVE BEAN SOUP 