Tag: weight loss
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Huel review
Huel is a plant-based meal replacement product that I have no ties to at this time. Please know this is from using the products for just over a week so not long term. I decided to give it a try to help me focus in on my meals and getting my snacking under control. Some…
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What am I up to now?
It is the beginning of December and I have lots going on. We are moving this month so that will be lots of work. I am attempting to formally diet as I have now gained, lost, and regained this year to the point that I am 30 lbs heavier than this time last year. I…
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Country potatoes
Emily loves potatoes. She would live on potatoes alone if I let her….just mashed potatoes! Country potatoes are more of a cross between mashed potato and chips in my opinion. Em plans to put her potatoes in a wrap with sausagemeat, eggs and salsa as breakfast burritos like w had back in the US. Alan…
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Roasted chickpeas
Snacks have been a frustration for us at times. I really love crunchy snacks and this has been a struggle. Popcorn is an option but plain is boring. Veggies and hummus is nice but doesn’t quite hit that chruchy snack craving for me. Roasted chickpeas have been a great option. You can do a slew…
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What I Eat on a Walking Day
My walk this weekend was only about 4 miles so not enough to be concerned about eating lots of extra calories or snacking during the walk. The temperature was slightly chilly for me without my jacket but hot with it (just a little after resistant cycling jacket). Though there were my most dreaded hills it…
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One Month Fully Plant Based
After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant…
FIVE BEAN SOUP 