Category: Lifestyle
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Small Changes
When it comes to trying to live more sustainably it can be the small changes that are most effective. Yes, getting solar panels would be great but I don’t have that kind of money and also I rent. One of my small changes relates to my food waste. It would be great to have no…
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What I Eat in a Day
I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. A…
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How I Try to Reduce Shopping Waste
Plastic-free July just ended. I don’t do anything special in the month as it feels a bit false for me. No idea why that is…I am an odd duck so it is just me. I do try to live more sustainably but I am not perfect and will not pretend to be. Today, I am…
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One Month Fully Plant Based
After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant…
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Musings of a Middle-aged Mum
I want to tell you about a friend’s blog today. The blog is written without name references so I shall just call her Musings. Musings of a Middle-aged Mum is most book reviews and her weight loss journey. The books range from seriously educational to the occasional young adult in genre so there is something…
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What Whole Foods Plant-Based Means To Me
I realise that some people that land on my site might not know what Whole Foods Plant-Based (WFPB) means. That is like with many things a slightly loaded question and different people see it in different ways. We first learned about this through Forks Over Knives though I have also read How Not to Die,…
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What I Eat in a Day
I am working on a few recipes but I will admit that I am a bit stuck at the moment. I have been watching these what I eat in a day videos so I thought I could do a blog version of it. You will notice I tend to be rather heavy in the fruit.…
FIVE BEAN SOUP 