Tag: recipe
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What I Eat in a Day

I am working on a few recipes but I will admit that I am a bit stuck at the moment. I have been watching these what I eat in a day videos so I thought I could do a blog version of it. You will notice I tend to be rather heavy in the fruit.…
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Applesauce

Do you have any idea how easy it is to make applesauce? It is so simple that the first time I made it was in Kindergarten when I was 5 years old. Of course we made it as a class project and didn’t worry about nutrition back then. I distinctly remember sugar being a big…
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Homemade BBQ Sauce

Sure you could buy your sauce from the store. You wouldn’t know everything that is in it and you would be bringing home more plastic waste but you could do that. That shop bought sauce also couldn’t be adjusted to your own taste. I will give you the basic recipe I use here but you…
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Crispy Spicy Tofu with Ramen Style Soup

Please excuse the lack of pretty pictures as I was not planning to do this recipe for a post but it was so good that I have to share. The picture below does not do this dish justice at all. I had no attempted anything like this before so searched for inspiration this morning. In…
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Veggie Quesadilla (vg)

I guess technically a quesadilla should have cheese but we are whole foods plant based. So for my hubby and I it was no cheese or cheese like substance. If you aren’t doing the WFPB thing and want some cheese it is up to you. The omnis and the vegetarian chose cheddar cheese in the…
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Creamy Red Lentils

As things evolve in my home we are now up to three people that are plant-based and three that are not. This means my cooking strategies have also needed to evolve. As of Friday I am now making one very big plant-based meal and just providing a meat on the side for those that still…
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Curry Two Ways

I think I have mentioned that though on the whole my family is an omnivorous group we do have one vegetarian who is aiming at paganism. I know that many families find this a hard situation. I like for us to sit down and have our meals together whenever possible so this means the food…
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Chicken Sourdough Casserole

I started this by roasting two chickens. Don’t worry….this recipe only uses half a chicken. I roasted two chickens because the meal planned for the next day is chicken with salad and I want to have extra for two more meals. My plan for next week is a chicken noodle soup and a chicken stir-fry.…
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Cassava Flour Banana Bread
I played around with almond flour and coconut flour a bit without joy. A few weeks ago we started getting a fruit/veg delivery that included blemished fruit for juicing or smoothies. In that flat of fruit I got about a dozen bananas that clearly had a short shelf life so had to do a big…
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Blueberry smoothie
Just a simple little recipe. No added sugar but it does have 35g of carb so not for you Keto guy. It also has 34g of protein though and 2 servings of your 5 a day so a good healthy start to the day. I use my nutribullet for this with the big cup which…