Tag: dieting
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What I Eat in a Day
I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. A […]
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Cheezy Sauces
Everyone and their dog have a faux cheese sauce these days. I am no different. I have tried one other and found it thin and bland. I modified it but still didn’t have the flavour I like. I have watched a few YouTube videos with various different takes on cheeze sauce and found some inspiration. […]
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One Month Fully Plant Based
After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant […]
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Sweet potato and Spinach Curry
Curry is a great dish as you can pretty much put anything you like in there and have a spicy, rich meal. I made this curry for the sake of Sunday dinner but when I posted the picture on Instagram someone asked for the recipe. So I guess the recipe must be done which means […]
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Musings of a Middle-aged Mum
I want to tell you about a friend’s blog today. The blog is written without name references so I shall just call her Musings. Musings of a Middle-aged Mum is most book reviews and her weight loss journey. The books range from seriously educational to the occasional young adult in genre so there is something […]
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Blueberry smoothie
Just a simple little recipe. No added sugar but it does have 35g of carb so not for you Keto guy. It also has 34g of protein though and 2 servings of your 5 a day so a good healthy start to the day. I use my nutribullet for this with the big cup which […]
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Chia hemp porridge
I have been following a more paleo style diet as of late but was getting tired of omelettes for breakfast. I really just wanted cereal but that wasn’t an option. I tried searching pinterest for breakfast ideas that might soothe the craving but nothing was quite right. While chatting with some veggie friends someone […]