Tag: dieting

• What I Eat in a Day

  

  I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. A […]

  fivebeansoup

  05/08/2020

  Lifestyle

  diet, dieting, food, healthy, healthy eating, healthy lifestyle, plant-based, recipe, Recipes, Vegan, vegetarian, WFPB, whole foods plant based

• Cheezy Sauces

  

  Everyone and their dog have a faux cheese sauce these days. I am no different. I have tried one other and found it thin and bland. I modified it but still didn’t have the flavour I like. I have watched a few YouTube videos with various different takes on cheeze sauce and found some inspiration. […]

  fivebeansoup

  04/08/2020

  Sauces

  condiments, diet, dieting, family meal, food, healthy, healthy eating, healthy lifestyle, home cooking, plant-based, recipe, Recipes, Vegan, vegetarian, WFPB, whole foods plant based

• One Month Fully Plant Based

  

  After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant […]

  fivebeansoup

  29/07/2020

  Lifestyle

  diet, dieting, healthy, healthy eating, healthy lifestyle, plant-based, Vegan, weight loss, WFPB, whole foods plant based

• Sweet potato and Spinach Curry

  

  Curry is a great dish as you can pretty much put anything you like in there and have a spicy, rich meal. I made this curry for the sake of Sunday dinner but when I posted the picture on Instagram someone asked for the recipe. So I guess the recipe must be done which means […]

  fivebeansoup

  28/07/2020

  Dinners

  cooking, curry, diet, dieting, dinner, family meal, food, healthy, healthy eating, healthy lifestyle, home cooking, indian, plant-based, recipe, Recipes, Vegan, vegetarian, WFPB, whole foods plant based

• Musings of a Middle-aged Mum

  I want to tell you about a friend’s blog today. The blog is written without name references so I shall just call her Musings. Musings of a Middle-aged Mum is most book reviews and her weight loss journey. The books range from seriously educational to the occasional young adult in genre so there is something […]

  fivebeansoup

  22/07/2020

  Lifestyle

  book reviews, diet, dieting, food, healthy eating, healthy lifestyle, plant-based

• Blueberry smoothie

  Just a simple little recipe.  No added sugar but it does have 35g of carb so not for you Keto guy.  It also has 34g of protein though and 2 servings of your 5 a day so a good healthy start to the day.  I use my nutribullet for this with the big cup which […]

  fivebeansoup

  12/11/2016

  Breakfasts

  breakfast, diet, dieting, food, healthy eating, recipe, Recipes, smoothie, vegetarian

• Chia hemp porridge

  I have been following a more paleo style diet as of late but was getting tired of omelettes for breakfast.  I really just wanted cereal but that wasn’t an option.  I tried searching pinterest for breakfast ideas that might soothe the craving but nothing was quite right.   While chatting with some veggie friends someone […]

  fivebeansoup

  02/07/2016

  Breakfasts

  breakfast, diet, dieting, food, healthy eating, recipe, Recipes, vegetarian