Tag: WFPB
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What I Eat in a Day
I did one of these a few weeks ago and had someone comment to me that they found that helpful. I guess I do enjoy watching this sort of thing on YouTube so I guess others might find it helpful too. I am not a fancy cook at all. I am a home cook. A…
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Cheezy Sauces
Everyone and their dog have a faux cheese sauce these days. I am no different. I have tried one other and found it thin and bland. I modified it but still didn’t have the flavour I like. I have watched a few YouTube videos with various different takes on cheeze sauce and found some inspiration.…
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Oil-Free Naan (vg)
As breads go naan is a favourite. I love dipping it in curry or if big enough filling it with curry and salad to eat as a wrap. The action of kneading the dough and the joy of watching it rise just feels good and if you are having a bad day can give you…
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One Month Fully Plant Based
After a full month on a plant based diet I am happy. I feel healthy and confident with my choice. This has been about health for us and for the first time in a long time I feel like I am finally on the right track. Something I love about following a whole foods plant…
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Sweet potato and Spinach Curry
Curry is a great dish as you can pretty much put anything you like in there and have a spicy, rich meal. I made this curry for the sake of Sunday dinner but when I posted the picture on Instagram someone asked for the recipe. So I guess the recipe must be done which means…
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Oatmeal Raisin Cookies
Cookies, Biscuits, or whatever other word you want to use. Sometimes you just need a cookie but getting them with no dairy, egg or oil would be a nightmare. Cookies are easy to make which is luck because I lost my oatmeal cookie recipe and had to wing it. No worries, I have now done…
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Cornbread
I didn’t grow up eating cornbread. While living in Texas when my kids were small my youngest, Katie, fell in love with cornbread prompting me to have a go a couple of times. Still wasn’t a big fan and stopped trying to Katie’s chagrin. I only decided to have another go because I was making…
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Pasta Sauce
Who doesn’t love spaghetti covered in tomato-y goodness? I know I do. In fact this was the meal my daughter specifically asked me to make this week so it must be good. I have been known to buy sauces but they are never quite right and I always need to buy several jars to feed…
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Hines Baked Beans
Yes, I did that play on words. I previously had this recipe on here but have updated it to a whole foods friendly option, tested it out again, and gotten the pictures I wanted to share so here we go again! I originally modified another recipe 9 years ago but as life evolves so has…
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Sourdough Casserole (vegan)
I really enjoyed the Chicken Sourdough Casserole that I wrote about while still eating meat. The sourdough topping was very much not WFPB however so I had a go at fixing this. It was a success. Sourdough Casserole 800g sourdough starter 1 300g packet of silken tofu 2 Tablespoons Nutritional yeast 2 teaspoons baking powder…
FIVE BEAN SOUP 